Wednesday, April 11, 2012

"Live Your Moksha" 7 Week Challenge



I just spent a few days in California and while I had a good time surfing, relaxing and spending time with G, even the palm trees and sunny weather couldn't penetrate my cloudy attitude.



That just won't do -- life's too short to get stuck in "broody Kristen" mode.



So perhaps as an answer to my new-found awareness, the universe plopped this in my lap. And I'm looking for some moral support. I'm calling it "Spring Cleaning" but for the soul. The yoga studio hosting the challenge is calling it "Living Your Moksha."



It's seven weeks long, and focused on "yoga off the mat" — one week for each of the seven pillars. In their intro they say, "Yoga is not just something you do, but something you are. It’s in the way we talk to people, wait in long line ups, how we eat, even how we argue." I'm hoping to add a bit of that yogi peace to my day-to-day — because goodness knows I am not talking, waiting, eating or arguing with any kind of grace or eloquence lately. And hey, they're even promising some magic.



We get our challenges delivered to our inboxes and then it's up to us to put our minds to completing them. Stuff like:


  • Be Healthy Challenge: No processed foods/toxins in the home

  • Live Green Challenge: 7 days of vegetarian/vegan eating

  • Be Peace Challenge: 1 hour of silence daily

I am really hoping I can convince one of you out there to join me in this — it starts May 1 and it's only $10 to sign up, plus whatever costs you need to cover for yoga classes (though that's not the focus of the challenge). Some Moksha studios are apparently even offering a discount. If you want to know more about the challenge, check out their website, or the facebook community.


Hope you'll think about joining me!


Namaste, Bitches.