Showing posts with label Ganaraska Forest. Show all posts
Showing posts with label Ganaraska Forest. Show all posts

Wednesday, September 8, 2010

$100 for 100km




Paul's Dirty Enduro -- It's officially on my calendar. 100km of singletrack for me, 100 dollars raised for others.

I think it's the 15th time this race has been run, but it's my first time to line up. Here's hoping I can even ride all 100km of singletrack ... in a row.

But if the going gets tough, there are plenty of inspiring things to pull me through. First of all, Paul's story, and the love and support he still inspires today.

Paul was a young man who loved to ride bikes -- mainly in the Ganaraska Forest where this race is being held. According to his friends, he'd gather up fellow-riders and rip the trails all day long. He'd always say, "Let's do 100km!" but they never actually did.

He passed away by taking his own life in 1996. This event is run by his friends and family who come together year after year in his memory. They raise money for the Canadian Mental Health Association, put on a full day of activities and from all accounts, everyone has a good ol' time.

If you want to read more about Paul, his sister wrote a beautiful article in the Globe and Mail you should check out. I posted it below as well.

As for the race, I'm told it's 100km, mainly singletraick, never the same trail twice. I hear there's poison ivy, and its winners are worshipped like royalty. And I'm also looking forward to a promised hot lunch (which will probably be a cold dinner by the time I actually [literally] crawl over the finish line.)

If you want to show your support I'm trying to raise $100 for the event. I gave myself a head start with $20. Link to my fundraising page, follow the directions and be sure to print your tax receipt.

Then wish me luck on the 18th! Oh, and if someone could come and drive me home, that would be awesome ;)
KL

By Mary Lou Archibald

Globe and Mail

My brother’s life is a dirty and exhausting endurance race that never ends, despite the fact he committed suicide 14 years ago today.

Every September since Paul died in 1996 at the age of 34, family, friends, mountain-biking enthusiasts and greenhorns have gathered in the Ganaraska Forest near Peterborough, Ont. We honour Paul’s life, sustain his passion for racing and the Ganaraska trails, and talk about the mystery and heartache of knowing that someone you can’t live without thought you would be better off without them.

On the one hand, Paul Rush was a rough-and-tumble mountain biker who could always be counted on to pull ahead in the home stretch during 24-hour relays with his biking buddies. He was a humble and hard-working cyclist, the strong and often silent type with broad shoulders, solid legs and a heart that could climb the steepest hills without missing a beat.

Paul loved to ride the trails, the more offbeat and rugged the better. His dream was to do a 100-kilometre endurance race, not to prove he was better or stronger or faster than anyone, but because it was a new challenge and adventure. It was inevitable that the Dirty Enduro race that started because of him includes a 100-kilometre trail that winds in one big loop with a new view at each twist and turn, which is exactly the way Paul would have wanted it.


On the other hand, Paul was a real character with an offbeat sense of humour. He had twinkling Irish eyes that reflected his appreciation for a good time with family and friends. Women loved Paul, not just for his charm and good looks but also for his sensitivity and vulnerability.

He had four older sisters who loved to spoil him, and a couple of girlfriends who probably would have married him in a flash if only he had popped the question. Yet he remained the eternal bachelor. I questioned this many times, and he always told me he was afraid of getting married and having kids because he might screw it up. I should have known this was a sign of his insecurities, but he always said it with a chuckle and such casual flair that I thought he was pulling my leg.

Paul was a big tease with everyone, especially kids. Nieces, nephews and friends’ children could not wait for him to shower them with attention. Young ones and even too-cool tweens would sidle up to the friendly giant, knowing that when the moment was right he would scoop them up and twirl them, bench press them with his big “muskles” or cart them around the block on the back of his bike.

His love and affection were unconditional and unencumbered. You could be yourself with Paul, and no matter how shy or quiet you were, you always knew he had no expectations. And he made a mean pizza from scratch, turning the kitchen into a cheesy disaster area, but the results were mouthwatering and the cleanup with Paul always fun.

Unfortunately, Paul was also a man who lived with the “black dog” of depression for years, a dark secret we live to regret.

Paul was raised in an era when boys were taught to deal with their anger or frustration by scrapping, or shutting up. Going to the doctor was for pregnant women and old people. And talking about it was something you were only allowed to do in the church confessional, to ask forgiveness for feeling this way when you should be grateful you have a roof over your head and food on the table.

So when Paul had thoughts of suicide, and even attempted it unsuccessfully, as we later discovered, he sucked it up because that was what real men did. When he told us that stray dogs were chasing him during his solitary bike rides, little did we know the animals that were really haunting him were in his mind.

Paul lost his job, and he told us it was because his boss was a jerk. He probably was, but what we didn’t see was that Paul’s anxiety, in the days before employee mental health was a sincere consideration, led to behaviour that was typically dealt with by pushing the difficult worker out the door.

In the end, it was not the stray dogs or the tough terrain that took Paul’s life, but his own desperate desire to end his pain.

So every year we gather, and what started with a few close family members and friends and a pot of chili 14 years ago has become a big event with hundreds of riders and volunteers, and more than $17,000 in donations. The funds are used to raise awareness about suicide, especially among young people.

The cause has become a potential source of healing instead of pain. Family and friends would much rather see Paul leading the pack in the 100-kilometre race year after year. Instead, we gather annually to watch others continue the race, and it is a bittersweet ride. Whether they participate for the thrill, or to honour someone who suffers from mental illness or tragically took their own life, the participants at Paul’s Dirty Enduro continue his life journey on his behalf.

Mary Lou Archibald lives in Brantford, Ont.



Monday, October 5, 2009

Back to School!


A couple weeks ago, I got tickled by the idea of returning to my mountain biking roots and turning the pedals for a University Cup Race. The idea became even more tantalizing with some cyber smacktalk between myself and fellow O-cup racers KK and Ashley. The two of them had been leading the series and with Sunday being the final race, I thought I'd throw my hat in too.

Except, while they assure me they haven't been training, they have still been racing every weekend ... whereas I haven't been on my bike since Provincials due to lack of interest and also the persistent shoulder sprain thingy (which seems to now be a-okay, btw.) Oh, and I was also staying up late, eating garbage and happily drinking some wobbly pops on weekends.

And so out-gunned, I lined up on a rare warmish and kind of sunny October day relying on residual fitness to get me over the first big hill.

And it DID! I WON THE HILL CLIMB! and then died shortly thereafter when all the snot and mucus I had in me tried to make its escape through my nose and mouth, and my lungs shrunk to the size of a sandwich bag. It is REALLY hard to breathe with that stuff hanging off your lips. I grossed out Falco (an old friend from U of T and random photo-shoots) who was kind enough to ride with me nonetheless and compliment me on smooth pedal strokes thus taking attention away from the slime stuck to my arms and legs.


I found out that throwing a race into your rest and relaxation program is ill-advised ... I haven't hurt like that in a race in a really long time. It is amazing how fast the fitness goes if you don't take care of it. Good inspiration to stay on top of winter training!

The three leaders got away, and Morgan called out a three minute split at which point I remembered that as an "alum" I wasn't getting any points for this ... so I decided to quit the suffering already! I just rode the rest for fun, which isn't hard to accomplish at Ganaraska.

The course was super tacky, not very technical, but some sections had some serious flow to them that brought me straight to my happy place. I'm super glad I went, even if I did open up an opportunity for the annual cold/flu. The results are posted for your viewing pleasure.

The rest of the afternoon we spent enjoying the University Cup BBQ, beers, fun and prizes. It was so great to see Derek and Morgan from Sweet Pete's '08. Got to see Eric again, and his lovely fiance (and their new pup, Sammie) who all took an extra-long ride in the minivan (thanks to badly placed detours!). Caught up with Falco post-race and covered a wide range of topics, most notably his two-month touring adventure to Newfoundland. And perhaps my favourite part of the day was watching KK shotgun a beer faster than a bunch of college dudes.

In closing, I'd like to thank U of T and especially Dave Wright for their dedication to the sport and in recruiting more and more riders every year. A lot of the racers in the "B" category had never rode a mountain bike until this year, let alone raced one. I was one of them, back in the day! Ganaraska was the site of my second-ever mountain bike race in 2004 and I'm so happy to have met the people I met, learned what I learned and used that knowledge to lead me where I am today: still loving the ride, and still racing my heart out. I wear my Blues jersey proudly!